Loved this breakdown. The idea that saying yes against your will trains self-distrust is something I've seen play out repeatedly when helping people restructure their days. What's wild is how often the drift compounds because they're juggling to compensate rather than cuttin gloose ends. The part about moralization adding tax really landed too, treating every boundary slip like moral failure just makes the system more fragile not stronger.
I know, it can snowball pretty fast! I agree with all your statements 💯.
When we learn to hold our boundaries we are not only helping ourselves prioritize, but we are also protecting our peace of mind, which frees our brain to focus on other things we really care about, all of that at no moralization cost.
Loved this breakdown. The idea that saying yes against your will trains self-distrust is something I've seen play out repeatedly when helping people restructure their days. What's wild is how often the drift compounds because they're juggling to compensate rather than cuttin gloose ends. The part about moralization adding tax really landed too, treating every boundary slip like moral failure just makes the system more fragile not stronger.
I know, it can snowball pretty fast! I agree with all your statements 💯.
When we learn to hold our boundaries we are not only helping ourselves prioritize, but we are also protecting our peace of mind, which frees our brain to focus on other things we really care about, all of that at no moralization cost.
Thanks so much for your take, loved it!
Very niceeee👍
Thank you so much!! 🙏🙏🙏
No can be a very positive thing to say.
Yes! It gives us the space to prioritize what we need.
Thanks so much for sharing!! 🙏