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Derek Lakin's avatar

"Learning to observe our pain without getting completely swept away by it is a game-changer." I strongly align with this! I've learned (the hard way) that we have two options when faced with pain: 1) indulge it and let it take us under, or 2) face it, learn what it can teach, and then compassionately release it. One leads to stagnation or even regression, while the other leads to growth. It's wholly up to us.

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