3 Comments
User's avatar
Stefano Miele's avatar

Nice reflections Shane! And great transformation, curious to see what you're going to build mate, good luck!

Expand full comment
Shane Copeland's avatar

Thanks, Stefano - likewise!

Expand full comment
V S Uma's avatar

Hey

DISCIPLINE is the key word. For both physical and mental well-being undoubtedly. Myself being a person of utmost discipline I completely agree wit you totally 😃

He helps those who’ve lost touch with their health while chasing professional success rebuild a body that performs, a mind that feels lighter, and a life that actually feels like their own.

👆🏿👏👌🏿great job Shane

Expand full comment