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Double ID's avatar

Post-vacation blues isn’t just missing the beach. It’s the psychic sting of coming back to a life

that wasn’t actually lived while you were “at home.” Vacations make absence of attention visible, not absence of joy. What hurts is not the end of rest. It’s how shallow our presence was before we left.

- Double🆔️

Camilo Zambrano's avatar

Beautifully said!

Yes, what you mention at the end is it.

Now, it doesn't necessarily need to be shallow, but to feel like it.

If we feel like our presence was shallow and ephemeral, then the related thoughts will use that as an anchor.

The key is to learn to identify when that happens.

Have a wonderful week and thanks for commenting! 🙏🙏🙏